Transform your game.
Cultivating self-belief through positive affirmations, constructive self-talk, and confidence-boosting strategies
TRAIN YOUR MIND.
Improve athlete’s
concentration, presence,
and focus via mindfulness training.
MENTAL PERFORMANCE
OGATA
Let's do this!
- Staying calm
- Believing in yourself
- Focusing during practices and games
- Bouncing back after mistakes
Mental performance training helps athletes manage pressure, stay confident, recover from mistakes, and perform consistently when it matters most. Just like physical training, mental skills can be learned, trained, and strengthened.
Just like you practice any skill in your sport, you can also practice:
WHAT IS
MENTAL PERFORMANCE?
Your Body Trains Every Day. Your Mind Should Too.
Athletes learn to regulate emotions, reset quickly, and turn challenges into growth opportunities.
This pillar strengthens emotional control and mental recovery so one moment doesn’t define the whole performance.
Resilience
3
Athletes are trained to manage distractions, control their attention, and perform in the moment that matters most.
This pillar develops mental clarity before, during, and after competition—especially in high-pressure situations.
Focus
2
These approaches focuses on the person behind the athlete — helping them grow confidence, self-awareness, and mental strength that lasts beyond the game.
Confidence
1
More Than Performance. More Than Sport.
Athletes learn to trust their own abilities to succeed - on and off the field.
This pillar focuses on replacing self-doubt with self-belief through awareness, consistency, and intentional habits.
Sport.
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Years of
Experience
Athletes Supported
Worldwide
Countries Served
USA • Brazil • Spain
Proven Experience. Real Impact.
From youth development to professional performance, my work has supported athletes around the world at every stage of their journey.
OGATA
OGATA
Coaching and programs designed to support athletes, teams, and families.
Parent Mentorship
Designed to help parents support their athletes without adding unnecessary pressure.
Focuses on healthy communication, emotional support, and motivation without anxiety.
Creates alignment between parents and athletes to build confidence, balance, and long-term success.
PARENTS SUPPORTING ATHLETES
College Mindset Program
Designed for athletes preparing to transition into U.S. college athletics.
Focuses on mindset preparation, life skills, communication, and managing expectations and pressure.
Provides guidance and support to help athletes adapt, perform, and thrive both on and off the field.
ATHLETES PREPARING FOR U.S. COLLEGE ATHLETICS
Mental Performance Services
1:1 Mental Performance Coaching
Personalized mental training for athletes of all ages, focused on confidence, focus, and emotional control.
Work through pressure, performance anxiety, mistakes, and pre-game routines with practical tools that transfer directly to competition.
Includes a customized training plan, regular sessions, and access to performance tools and resources.
ATHLETES OF ALL AGES & LEVELS
MOST
POPULAR
Team Workshops / Club Programs
Interactive workshops designed for coaches, clubs, academies, and teams.
Focus on leadership, resilience, communication, and building a winning team culture.
Athletes and staff gain practical tools to perform under pressure and strengthen team cohesion.
COACHES, CLUBS, ACADEMIES & TEAMS
Youth & Academy players
College-bound athletes
Professional athletes
Parents & coaches
Teams & organizations
Former professional soccer player for Santos FC, former student-athlete in the U.S, with international playing experience and years of coaching and mentoring athletes in the U.S., Brazil, and Europe.
Meet
MAÍRA SILVA
SILVA
"Every athlete’s journey is different."
I support athletes, coaches, teams, and families who believe performance starts with the person, not just the sport—creating a foundation for confidence, focus, and long-term growth.
MEDIA & PODCAST APPEARANCES
listen here
listen here
ELEVATING YOUR GAME?
Ready to work on
Book a Free Intro Call
