HIGH
PERFORMANCE COACHING

 More Than Performance. More Than Sport.

In-Person Coaching

1:1 Mental Performance Coaching

Key areas of focus

Investment

Pricing available upon request

ideal for...

Private Sessions | Online or In-Person

  • Confidence and self-belief
  • Focus and attention control
  • Emotional regulation
  • Pressure and performance anxiety
  • Identity and purpose beyond results
  • Pre-game mental routines
  • Mistake recovery and composure
  • Intentional communication (coach, athlete, parent)

This private coaching experience is designed for athletes who understand that peak performance begins with the mind. Each 1:1 session is intentionally crafted to support mental clarity, emotional control, and confident execution—on and off the field.




Athletes receive a customized mental training plan, supported by weekly or biweekly private sessions, along with access to tools, worksheets, and a performance journal to reinforce progress between sessions and support long-term growth.

Private Session

60 minutes | Pricing available upon request

Signature Monthly Experience

Includes 4 private sessions | Pricing available upon request

What’s included

CUSTOM TEAM EXPERIENCE

TEAM WORKSHOPS &
CLUB PROGRAMS

Key areas of focus

Investment

Pricing available upon request

For coaches, clubs, academies, & teams

  • Team cohesion
  • Leadership
  • Resilience
  • Communication
  • High-pressure performance tools

This program is designed for teams and organizations looking to develop strong mental foundations, clear leadership, and a high-performance culture. Workshops are intentionally structured to support athletes and coaches in building trust, accountability, and consistency under pressure.




Sessions are customized to the team’s age group, sport, and competitive level, creating practical strategies that translate directly into training and competition.

TEAM WORKSHOP

Half-day or full-day session 

CLUB / ACADEMY PROGRAM

Multi-session or seasonal engagement

ideal for...

what's included

CUSTOM SUPPORT EXPERIENCE

COLLEGE 
MINDSET
PROGRAM

Key areas of focus

Investment

Pricing available upon request

For athletes preparing to transition to U.S. colleges

  • Mindset preparation
  • Life skills
  • Adaptation support
  • Communication skills
  • Handling expectations and pressure

This program is designed for athletes navigating the mental and personal demands of transitioning into the U.S. college system. It supports athletes as they prepare for new expectations, increased pressure, and a higher level of independence—both on and off the field.




Athletes receive a structured mindset preparation experience focused on the college transition, including guided sessions, practical tools, and ongoing support to help navigate expectations, pressure, and adaptation to collegiate life.

COLLEGE RECRUITMENT PROGRAM

Multi-session mindset support

PRE-COLLEGE PREPARATION

Short-term or seasonal engagement

ideal for...

what's included

CUSTOM SUPPORT

new

Key areas of focus

Investment

Pricing available upon request

For parents supporting athletes through competitive sport

  • Emotional support
  • Communication
  • Motivation without anxiety
  • Healthy expectations
  • Understanding the athlete’s emotional needs
  • Creating a stable home performance environment

This mentorship is designed for parents who want to support their athlete in a healthy, balanced, and effective way. It helps parents understand how to provide emotional support without adding pressure, anxiety, or unrealistic expectations.



Parents receive guided mentorship sessions focused on communication strategies, emotional support tools, and practical guidance to help create a supportive environment for their athlete—at home and in competition.

PARENT MENTORSHIP SESSION

Private guidance session

ONGOING SUPPORT OPTION

Multi-session mentorship

ideal for...

what's included

PARENT MENTORSHIP

Behind every confident athlete
is a mind trained to handle PRESSURE.

 PRESSURE.

 ELEVATING YOUR GAME?

Ready to work on

OGATA

mental perfomrnance